What people say about my services
I have been doing regular classes with Imelda, initially in the studio and more recently by Zoom. She is very professional and has great motivational skills. She encourages me to work within my range and at the same time encourages me to push myself to do that little bit extra. I always feel the better of having participated in one of Imelda’s classes.
I love the online classes as I can workout in the comfort of my own home yet with a qualified and inspiring instructor. With Imelda I’ve learned that age is not a barrier to a strong body and mind. Her focus and positivity is catching!!
When I first met Imelda, I was fed up with the way that I looked, together with all the aches and pains that I was suffering from. I thought that I had left it too late to start exercising and I have always felt too self conscious to go to a gym.
Working with Imelda as a Personal Trainer, through a tailored exercise program, positive feedback and amazing encouragement, Imelda has completely changed how I feel and think about exercise and food. I have lost weight and built up good body strength and feel more positive in all aspects of my life.
I would highly recommend Imelda, she is brilliant. She has taught me that I can do and achieve anything that I put my mind to and most importantly that it’s never too late to start exercising.
I have been going to Imelda’s Spinning classes for almost 2 years now. I had not partaken in any exercise classes for quite some time and felt apprehensive at first.
However, I found the classes to be suitable to all levels of fitness. As Imelda says “once you are on the bike, you set your own pace”, which is ideal for me.
My fitness level has improved greatly which is wonderful for mind and body alike.
I would highly recommend Imelda’s spinning class for all ages and fitness levels.
I’ve been doing both online and studio classes with Imelda, she is so positive and encouraging. I would highly recommend her classes.