When I first met Imelda, I was fed up with the way that I looked, together with all the aches and pains that I was suffering from. I thought that I had left it too late to start exercising and I have always felt too self conscious to go to a gym.
Working with Imelda as a Personal Trainer, through a tailored exercise program, positive feedback and amazing encouragement, Imelda has completely changed how I feel and think about exercise and food. I have lost weight and built up good body strength and feel more positive in all aspects of my life.
I would highly recommend Imelda, she is brilliant. She has taught me that I can do and achieve anything that I put my mind to and most importantly that it’s never too late to start exercising.